Free webinar

Three Non-Negotiables for Becoming a Better Mountain Biker

Learn the exact things you need to focus on to maximize your performance on the bike. You will walk away with a step-by-step system for increasing your power on climbs and making yourself more stable on descents so you can dominate the mountains.

Live Webinar

March 24, 2021
6:00pm Mountain Time


  • 30-minute presentation and Q&A with Jen
  • Concise checklist of non-negotiables to become a better mountain biker
  • Early bird access to Shred Stronger, the ultimate strength training program to help you shred stronger on the trails this year, which includes access to an additional nutrition seminar presented by Jen later this month

Taught by Jen Kates

Experienced mountain biker and strength coach from Denver, Colorado who has worked with the American Council on Exercise, VIDA MTB Series, and hundreds of athletes over 15 years as a coach and trainer.

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